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OUR LATEST NEWS


🥎⚾ High School Winter Workout Key!
Winter is coming. And for most, this signals the beginning of a hiatus from their favorite sports. But for those high school baseball and...


H90's Take on Little League
A Look Back: The Evolution of Little League Baseball In the heart of 1939, Williamsport, Pennsylvania, witnessed the birth of Little...


Navigating "Daddy Ball": A Parents' Guide
"Daddy Ball" has become an all-too-familiar term in youth sports, particularly in baseball and softball circles. While the phenomenon,...


"Daddy Ball" in Baseball and Softball
"Daddy Ball" is a term that has become synonymous with youth baseball and softball, invoking passionate feelings and debates among...


Maximizing Your Fall Season for Baseball and Softball Success
As the leaves begin to change and the air turns crisp, baseball and softball players across the country eagerly anticipate the fall...


Benefits of Baseball
Travel baseball at Hard 90 offers young athletes much more than just honing their baseball skills. While the program focuses on teaching...


NEW: Exit Speed Guide
For almost two decades, Hard 90 Baseball has been meticulously tracking batted ball exit speeds to revolutionize training. Our collected...


Becoming the Elite: Unleashing Your Potential
Reaching the top echelon of high school baseball or softball requires unwavering dedication and a relentless work ethic. While most...


Introducing Hard 90 Baseball's Jr. High Hitting Program – Your Path to Impactful High School Success
🚀 Elevate Your Game: At Hard 90, we believe in the power of dedicated practice. That's why we're thrilled to introduce our Jr. High...


Unlock Your Softball Success: Hard 90's Regimented Training Program
Aspiring softball players know that success requires dedication and hard work both on and off the field. Team practices are essential,...
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