SOFTBALL Programs
Hard 90 offers a variety of camps, classes and training to cater to your player's interests and needs.
SOFTBALL Power Hitting
What is Softball Power Hitting?
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For youth softball players
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Duration of 1 hour
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6 students per 1 Hard 90 Instructor
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Membership as low as $139/month
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Members receive discounts on Camps and Private Lessons
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The objective of the class is to allow youth players to learn and develop the fundamentals of hitting.
The class features:
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Dynamic warmup and stretches to ensure that the muscles are ready to work
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Posture drills to enable the body to perform the mechanics of hitting with strength and balance
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The Hard 90 Tee Progression, designed to emphasize correct hitting fundamentals
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Overhand Front Toss to reinforce a solid approach
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Live At Bats to simulate game situations
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Monthly HitTrax assessments to track progress
Softball Power Pitching
What is Softball Power Pitching?
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For youth softball players
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Duration of 1 hour
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6 students per 1 Hard 90 Instructor
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Membership as low as $139/month
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Members receive discounts on Camps and Private Lessons
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The objective of the class is to allow youth players to learn and develop the fundamentals of pitching/throwing.
The class features:
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Dynamic warmup and stretches to ensure that the muscles are ready to work
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Posture drills to enable the body to perform the mechanics of pitching/throwing with strength and balance
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The Hard 90 Throwing Progression designed to emphasize correct pitching fundamentals
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Bullpens
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Monthly Stalker Radar Assessments
Softball Power Pack
Softball Power Pack is the best deal going for youth training, as it includes both Softball Power Hitting and Softball Power Pitching:
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For youth softball players
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Duration of 1 hour of hitting and 1 hour of pitching
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6 students per 1 Hard 90 Instructor
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Membership as low as $199/month
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Members receive Weekend Facility Access and discounts on Camps and Private Lessons
The hitting class features:
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Dynamic warmup and stretches to insure that the muscles are ready to work
-
Posture drills to enable the body to perform the mechanics of hitting with strength and balance
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The Hard 90 Tee Progression designed to emphasize correct hitting fundamentals
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Introduction to plan hitting
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Monthly HitTrax assessments
The pitching class features:
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Dynamic warmup and stretches to ensure that the muscles are ready to work
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Posture drills to enable the body to perform the mechanics of pitching/throwing with strength and balance
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The Hard 90 Throwing Progression designed to emphasize correct pitching fundamentals
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Bullpens
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Monthly Stalker Radar Assessments
Hard 90 Baseball is the leader in youth baseball camps in the Sacramento Region. The team at Hard 90 has been leading baseball camps for over 20 years and knows the perfect mixture of baseball instruction and fun games for youth to get the most out of camp.
Hard 90 Camps are:
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For Youth players ages 7-12
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Offered at The Clubhouse in El Dorado Hills
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Duration of 9:00 AM - 3 PM
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1 Hard 90 Instructor For Every 6 Players
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Bring your own lunch, athletic shoes, comfortable clothes, bat, helmet and glove
Camps include:
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Drill-based workouts in the morning developing the 5 tools of the game (hitting, hitting for power, fielding, throwing and base running)
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Development of the 6th Tool (baseball mindset)
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Lunch break (bring your own lunch) for a baseball movie
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Games in the afternoon that reinforce skills developed in the morning (HitTrax, wiffle ball, over the line, snaps, among others).
2024 Camps
Upcoming Camps
Members - $299
Non-Members - $349
Lil 90's
What is Lil 90's?
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For Players Ages 4-7
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Offered 1 day a week at The Clubhouse in El Dorado Hills
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Duration of 1 hour
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1 Hard 90 Instructor For Every 6 Students
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Membership is $99/month
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Includes Weekend Facility Access and Discounts on Lessons and Classes
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The objective of Lil 90s is to allow beginning players the opportunity to learn and develop the fundamentals of the game.
The Lil 90's session features:
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Dynamic warm up
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Throwing fundamentals
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The Hard 90 Tee Progression
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Fielding Fundamentals