Power Hitting
Power hitting is a one of a kind class:
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For youth ages 7 to 12 (members include Little League, Pony and Travel Ball Players)
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Offered 6 days a week at The Clubhouse in El Dorado Hills
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Duration of 1 hour
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6 students per 1 Hard 90 Instructor
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Membership as low as $79/month
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Discounts on Camps and Private Lessons
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The objective of the class is to allow youth players to learn and develop the fundamentals of hitting.
The class features:
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Dynamic warmup and stretches to ensure that the muscles are ready to work
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Posture drills to enable the body to perform the mechanics of hitting with strength and balance
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The Hard 90 Tee Progression, designed to emphasize correct hitting fundamentals
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Overhand Front Toss to reinforce a solid approach
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Live At Bats to simulate game situations
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Monthly HitTrax assessments to track progress