Throwing A Baseball

August 6, 2018



The POWER POSITION is important to throwing hard and developing proper mechanics to have longevity.  Whether you are a pitcher or a position player you must get into a proper power position to maximize velocity and arm health.



As you can see in the photos above, the power position is an athletic position, feet greater than shoulder width apart, knees bent, glove side (glove or elbow) leading to the target and throwing arm at 90 degrees ready to be receive power from the lower half.


Keeping the power position in mind, the team at Hard 90 Baseball has developed Power Pitching - a class allows players to maximize velocity and arm health through proper repetition under the tutelage of professional instructors.  




Share on Facebook
Share on Twitter
Please reload

Featured Posts

Thriving in Little League 2020

January 7, 2020

Please reload

Recent Posts

March 30, 2020

March 18, 2020

Please reload

  • White Instagram Icon

Contact Us


© Copyright 2020 Hard 90 Baseball

Tel: (916) 365-4977


1235 Glenhaven Court, Suite 250

El Dorado Hills, CA, 95762