Hitting a baseball is the hardest thing to do in sports. Continual success at the plate requires a defined approach, athleticism, proper movement patterns, good eyesight, and relentless training.
At Hard 90 Baseball, we believe that every player's swing is unique and all of our training is designed to maximize exit speed and contact consistency.
The objective of high school hitting is to allow high school players the opportunity to train in a dynamic environment with professional instruction leveraging state of the art technology and defined metrics.
High School Hitting:
-
For High School Players 13 & Up
-
Offered 7 days a week at The Clubhouse in El Dorado Hills
-
Duration of 1 hour
-
1 Roving Hard 90 Instructor During The Class
-
Membership is $149/month
-
Includes Weekend Facility Access
The hitting session features:
-
Dynamic Warm Up
-
Posture Drills
-
Tee Progression
-
Overhand front toss stations
-
Live Batting Practice
-
Exit Speed Training
-
HitTrax Assessments 1X per month