Hitting a baseball is the hardest thing to do in sports. Continual success at the plate requires a defined approach, athleticism, proper movement patterns, good eyesight, and relentless training.
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At Hard 90 Baseball, we believe that every player's swing is unique and all of our training is designed to maximize exit speed and contact consistency.
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The objective of high school hitting is to allow high school players the opportunity to train in a dynamic environment with professional instruction leveraging state of the art technology and defined metrics.

High School Hitting:

• For High School Players 13 & Up 

• Offered 6 days a week at The Clubhouse in El Dorado Hills

• Duration of 1 hour

• Hit live BP with our Hard 90 Instructors

• Membership is $149/month

• Includes Weekend Facility Access

Times:

• Monday - Thursday 8-9 PM

• Saturday 3-4 PM

• Sunday 1-2 PM

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The hitting session features:

• Dynamic Warm Up

• Posture Drills

• Tee Progression

• Overhand front toss stations

• Live Batting Practice

• Exit Speed Training

• HitTrax Assessments 1X per month