Hitting a baseball is the hardest thing to do in sports. Continual success at the plate requires a defined approach, athleticism, proper movement patterns, good eyesight, and relentless training.

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At Hard 90 Baseball, we believe that every player's swing is unique and all of our training is designed to maximize exit speed and contact consistency.

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The objective of high school hitting is to allow high school players the opportunity to train in a dynamic environment with professional instruction leveraging state of the art technology and defined metrics.

High School Hitting:

• For High School Players 13 & Up 

• Offered 7 days a week at The Clubhouse in El Dorado Hills

• Duration of 1 hour

• 1 Roving Hard 90 Instructor During The Class

• Membership is $149/month

• Includes Weekend Facility Access 

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The hitting session features:

• Dynamic Warm Up

• Posture Drills

• Tee Progression

• Overhand front toss stations

• Live Batting Practice

• Exit Speed Training

• HitTrax Assessments 1X per month