Our Latest News

November 7, 2019

Playing time is the single biggest friction point in youth sports. In today's society of instant gratification, parents want to see their player on the field, in the big moment, at the right position - with a shot to do something special. The opportunity to emulate their professional heroes.

That said, to become that pr...

November 4, 2019

So no club ball in the winter - will I fall behind?  The answer is an absolute NO - if you take the time to develop your tools.  Leverage the quantifiable measurements in The 5 Tools of Baseball Can Be Trained and take a baseline measurement.  From there develop a training plan. 

The best training pl...

October 7, 2019

An analysis of travel baseball, both the benefits and shortcomings.

January 14, 2019

Little League Season is here and Hard 90 is excited to announce its annual 40 teams in 40 days program.  The Hard 90 Foundation is sponsoring 40 FREE Little League Team Sessions with a Professional Hard 90 Coach.

40 Little League Teams will have the opportunity to come to the Hard 90 Clubhouse and participate in a hitti...

January 7, 2019

Josh Winkler is the 2018 Hard 90 Alumni Scholarship recipient.

Winkler is currently attending University of the Pacific where he is majoring in business and playing on the baseball team as a utility player/right handed pitcher. Winkler was a standout player at both Folsom Lake College and Vista Del Lago High School. Win...

December 19, 2018

As shared yesterday, #hard90 Alumni Induction Night Honoree #2 is @t10_malone ! Tyler played for the Hard 90 Phenom that won the 🚢@cooperstown_dreamspark . Tyler was a 3 time all league selection @woodcreekhighschool and a standout student frequently on the Principal’s Honor Roll. Tyler is having a solid career @beave...

December 19, 2018

It is that time of year and many of us are in search of the perfect holiday gift for the baseball player or fan in our life.

Here are are few the Hard 90 team ran across during our holiday shopping this season:

1. River Cats Tickets

Nothing says baseball more than a professional baseball game. Treat your fan to a baseball...

December 12, 2018

Hard 90 Baseball has updated the batted ball exit speeds for the month of December. Many of our players have achieved personal records!

Exit speed is measured by The HitTrax Baseball Simulator and calculates the speed of the baseball off of the bat. Exit speed is important because their is a direct correlation between h...

December 3, 2018

Established in 2005, Hard 90 Baseball has a rich tradition and nothing displays this tradition more than our Alumni that has gone on to accomplish amazing things both on and off the field.

On December 20, 2018, Hard 90 Baseball will induct 3 more Alumni into our Wall of Fame at The Clubhouse.  Check out social media for...

November 6, 2018

Hard 90 Baseball Players completed their first 8 week strength & conditioning cycle with Kime Human Performance Institute and Mini's House of Pain. The players' hard work showed both on and off the field.

Kime began the session testing Hard 90 players on 4 attributes - Power, Movement, Strength & Agility. Over the cours...

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Tel: (916) 365-4977

Email: hard90baseball@gmail.com

1235 Glenhaven Court, Suite 250

El Dorado Hills, CA, 95762