COUTDOWN! To the new H-90 regime!

Better has no finish line.

Monday, January 26, 2015

GET READY FOR YOUR LITTLE LEAGUE SEASON

Instructional weekly classes have been added to get you ready for your Little League season.  The fee is $100 per month and class size is limited to 4 players per Hard 90 instructor.  Simply sign up at www.hard90baseball.com (hit online scheduling) and get a jump on the competition.  Please call (916) 365-4977 with any questions.  Below are the weekly sessions offered, all are 1 hour long and offered for ages 8-13 year olds.

Hitting Classes

Mark Shehadi- Mondays 4-5pm

Rick Sundberg-  Fridays 5-6pm

Catching Class-

Adam Schlessel- Thursdays 6-7pm

Infield Class-

Drew Andersen-  Thursdays 6-7pm

Pitching Class-

Blake Fassler-  Tuesdays 5:30-6:30

BASE (baseball agility, speed and explosion) SPECIAL $80/month price

Evilio Fleitas- Tuesdays and Thursdays- 5-6pm

Hammer time with a 9u win MLK Tournament at Mather! Tuesday, January 20, 2015

H90 GRABS 3 MLK TITLES!!!

Congratulations to Hard 90's Hammer 9u, Legacy Premier 12u and Pastime Premier 16u teams on their tournament wins MLK weekend at Mather, Manteca and Ripon respectfully.  The Hammer 9u fought their way from 3 seed to win 3 games on Monday in capturing their MLK tournament crown.  The Legacy Premier 12u had a phenomenal weekend giving up only 3 runs and walking only 4 batters in a total of 4 games.  The Pastime Premier ended their fall tournament season battling back from a 0-2 record on Saturday to turn it on and take the title on Sunday! The Hustle Premier 11u had an up and down weekend going 2-2.  The Legacy 12u had a great weekend going 3-1-1 and played well throughout.  The Spring 13u team fought hard and showed signs of growth but ended the weekend 0-4.  The Power Premier 13u lost a tough semi final game and finished 1-2.  The Cycle 14u had a rough going finishing 0-3.  Congratulations to all our teams who competed very well in representing H90.  

Friday, January 2, 2015

OPEN HITTING HOURS IN JAN/FEB.

Below are the new Open Hitting hours for January and February beginning Thursday, January 8.  H-90 members taking the $30/month option are allowed.  High School hitters can use the member option or they pay a $10 drop-in fee which is also open to any players.  Please call (916) 365-4977 with any questions, thanks.

OPEN HITTING FOR JANUARY AND FEBRUARY

ages as of April 30, 2015

Ages 8-11          Thursdays 5-6pm and Sundays 12-1pm

Ages 12-14        Thursdays 6-7pm and Sundays 3-4pm

HIGH SCHOOL   Sundays 4-5pm ($10 drop-in allowed)

Tuesday, December 30, 2014

WINTER ALL SKILLS WORKOUTS BEGIN

The Hard 90 Winter All Skills Workouts will be held EVERY Sunday (Jan.-Mar.) for ages 8 through 12 indoors at The Clubhouse from 1-3pm.  We have guaranteed no RAINOUTS!  They also a fantastic way to ensure you're ready for the upcoming 2015 spring season, led by our experienced group of instructors.  The fee is only $100 per month and you can sign-up on the website or call (916) 365-4977.  For more information, please CLICK HERE.

WINTER ALL SKILLS WORKOUTS EVERY SUNDAY (Jan.-Mar.)

SUNDAYS 1:00pm-3:00pm for ages 8-12's at The Clubhouse

SF Giants' roving infield instructor at Hard 90 Tuesday, December 2, 2014

THANKS TO SF GIANTS' ORGANIZATIONAL COACH GARY DAVENPORT

Thanks to San Francisco Giants minor league roving infield instructor Gary Davenport for again stopping in at Hard 90 to both instruct and talk with all our players at their workouts on December 6-7.  Besides giving each player at least one thing to work on, he really enlightened and motivated our players on what it takes to play at a high level.  He also shared insights into up and coming players to watch for in the Giants organization.  We look forward to seeing him on his stops at Raley Field this season and wish him the best in his new coaching role.

Thursday, January 8, 2015

B.A.S.E. TRAINING AT THE CLUBHOUSE

B.A.S.E. is program run by professional instructor Evilio Fleitas at the Clubhouse designed to increase athletic abilities specifically for ball players. Call (916) 365-4977 for any questions.  Please bring a towel and water!! COME AND CHECK IT OUT, YOUR 1ST TIME FOR FREE!

WHO: ANY PLAYER AGE 8 OR ABOVE

DAYS AND TIME: TUESDAYS & THURSDAYS 5:00pm-6:00pm

COST: $80 MONTHLY (OR $15 DROP-IN)

What you can expect from B.A.S.E Training (BASEBALL, AGILITY, SPEED, AND EXPLOSION):

Train your core as the foundation of true speed and athleticism

A decrease on your "60" time

A program designed to fit your needs of a serious baseball player

Identification and correction of weaknesses in your sprinting mechanics

Be Stronger and more fit

Decrease Risk of injury on the field

Older News

Hard 90 is now a part of Sacramento Baseball Academy!

The Clubhouse
Cooperstown All-Star Village
Cooperstown Dreams Park
Madison Bats