COUTDOWN! To the new H-90 regime!

Better has no finish line.

San Jose Giants hitting instructor Gary Davenport at H-90 Workout Tuesday, November 18, 2014

GARY DAVENPORT COMING TO HARD 90

San Francisco Giants minor league roving infield instructor Gary Davenport will again be stopping in at Hard 90 to instruct with all our players at their workouts on December 6-7.  Prior to his recent promotion, Coach Gary was the Manager for the Salem-Keizer Volcanoes (Giants rookie ball team) for the past few years and also San Jose Giants hitting instructor for many years.  We look forward to his annual visit sharing his experience, passion and knowledge for the game plus sharing his insight on what new players to watch for in the future in his World Champion organization!  He will also be available on Saturday and Sunday for individual hitting or infield workouts too, simply schedule him by calling the office at (916) 365-4977.

COACH GARY DAVENPORT'S 1/2 HOUR INDIVIDUAL HITTING OR INFIELD LESSON TIMES AVAILABLE (sign up early, they will sell out)

SATURDAY, DEC. 6     9:00am-10:00am, 3:00pm-6:00pm

SUNDAY, DEC. 7         8:00am-10:00am 

Thanksgiving baseball Friday, October 24, 2014

THANKSGIVING CAMP NOV. 24-26

NOW TAKING SIGN UPS FOR OUR ANNUAL THANKSGIVING BREAK CAMP! CLICK HERE FOR DETAILS.

Slam Premier's Matt Huss perfect extension in San Diege tournament Saturday, November 22, 2014

HARD 90 FALL WORKOUTS GO INDOORS IN DEC.

The remainder of the fall workouts will all take place indoors at The Clubhouse in El Dorado Hills.  Join anytime and improve with every good repetition!  Please CLICK HERE for dates/times/locations and please call (916) 365-4977 during business hours with any questions.

AGE AS OF APRIL 30, 2015  WORKOUTS IN DEC. ARE INDOORS!

SATURDAY, DEC. 6 AT THE CLUBHOUSE

Age 13-14's         10:30am-12:30pm

Age 15-18's         12:30pm-2:30pm 

SUNDAY, DEC. 7 AT THE CLUBHOUSE

Age 7-9's             10:00am-12:00pm

Age 10-11's         12:00pm-2:00pm

Age 12's               2:00pm-4:00pm

OPEN HITTING FOR H90 MEMBERS WITH OPEN HITTING OPTION (off holidays)

AGES 7-9      MONDAY 5-6pm,THURSDAY 4-5pm

AGES 10-11  TUESDAY 4-5pm, FRIDAY 4-5pm

AGES 12-13  MONDAY 6-7pm, FRIDAY 5-6pm

AGES 14-18  MONDAY 8-9pm, THURSDAY 7:30-8:30pm ($10 drop-in fee available for High School students)

Baseball strong Friday, October 24, 2014

HIGH SCHOOL COMBINE STARTS NOV 3.

Hard 90 will hold a 3-month long High School Combine run by current and ex-professional athletes to get you very ready for spring ball.  There will be at total of 4 workout days each week (Monday thru Thursday) including 1 hour strength and conditioning and 1 hour skill specific baseball training.  Holidays will be off.  The program will begin Monday, Nov. 3 from 7:30pm to 9:30pm.  Cost will be $400 each month or $1,000 for a 3-month commitment.  To sign-up, email justinhard90baseball@gmail.com. or call The Clubhouse at (916) 365-4977 during business hours. Click here for details

Tuesday, October 7, 2014

B.A.S.E. TRAINING AT THE CLUBHOUSE

B.A.S.E. is a seasonal program run by Sham Sidhu at the Clubhouse. Call (916) 365-4977 for any questions.  Please bring a towel and water!! FOR BASEBALL PLAYERS SERIOUS ABOUT THEIR GAME....

WHO:     AGES 10 and up

DAYS AND TIMES:    MON, TUES, WED & THUR-5:00pm-6:00pm

COST: $50 MONTHLY  (special rate for Hard 90 members thru Dec 2014)    

What you can expect from B.A.S.E Training (BASEBALL, AGILITY, SPEED, AND EXPLOSION):

Train your core as the foundation of true speed and athleticism

A decrease on your "60" time

A program designed to fit your needs of a serious baseball player

Identification and correction of weaknesses in your sprinting mechanics

Be Stronger and more fit

Decrease Risk of injury on the field

Little League Baseball Tuesday, September 23, 2014

LITTLE LEAGUE FALL TEAM CLINICS, HIT/PITCH CLASSES & COACHES' CLINICS

Hard 90 is proud  to invite local Little Leagues with special Fall Team workouts, hitting/pitching classes and coaches clinics.  Please click on the "LITTLE LEAGUE CLASSES/CLINICS" in the red bar on the left side of our home page to find out more information on all three ways to improve your game and be even more ready when spring baseball quickly rolls back around!

Older News

Hard 90 is now a part of Sacramento Baseball Academy!

The Clubhouse
Cooperstown All-Star Village
Cooperstown Dreams Park
Madison Bats